thesafespace.org Report : Visit Site


  • Server:Apache...

    The main IP address: 103.196.240.207,Your server -,- ISP:-  TLD:org CountryCode:-

    The description :weight loss and dating in teens...

    This report updates in 15-Jun-2018

Created Date:2015-08-02

Technical data of the thesafespace.org


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Latitude: 0
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HTTP Header Analysis


HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache containing the details of what the browser wants and will accept back from the web server.

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Last-Modified:Fri, 15 Jun 2018 05:59:48 GMT
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Date:Fri, 15 Jun 2018 05:59:48 GMT
Content-Type:text/html; charset=utf-8

DNS

soa:ns3.excelnode.com. info.excelnode.com. 2018051700 3600 7200 1209600 86400
txt:"v=spf1 +a +mx +ip4:103.196.240.207 +ip4:142.4.216.192 +ip4:198.50.241.233 -all"
ns:ns4.excelnode.com.
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ipv4:IP:103.196.240.207
ASN:50673
OWNER:SERVERIUS-AS, NL
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mx:MX preference = 0, mail exchanger = thesafespace.org.

HtmlToText

the safe space teens, dating & weight loss menu home contact about disclaimer articles you are here: home about this site my intention for this site is to make it a safe space for teens and their parents who struggle with body image issues and relationships. this site provides an outreach to teens and young adults. come and share your challenges, stuggles, successes, and stories about relationships, dating, and weight loss. my name is juanita, parent of 16-year old alice, and i welcome you to thesafespace! read more recent articles are you a teen experiencing dating violence? call 1-866-331-9474 improving nutrition in malawi's malnurished teen moms too many teens are too heavy, too young. teenage obesity was once called “one of this century’s most serious public health challenges,” and with good reason…. obesity causes harm to nearly each system in the body—from muscle to bone, heart to lung, kidney to digestive tract, as well as the hormones that control puberty and blood sugar ---and could also take a heavy toll on a teenager socially and emotionally. and worse still, obese teens have very high odds of remaining obese or overweight into adulthood, substantially increasing their risk of disability and disease later in life. teenage obesity has been steeply rising over the years. research has shown that teenage obesity has actually quadrupled in adolescents in the last 30 years. in 2012 for example, a third of adolescents were obese or overweight. the main reason why teenage obesity has been on such an upward curve has to be the high consumption of high sodium containing junk food. what’s more, working parents are no longer able to keep track of their children’s meals because they have no time to prepare healthier meals for them. poor nutrition has taken its toll in the health of young people. thankfully, this is a reversible phenomenon. studies have proven that teens who changed their eating habits to the better, lost unhealthy weight and completely reversed the negative effects of obesity. if you are a teenager or a parent of teens, know that vitacost can help. i know they have helped me. their vitamins and supplements support good health, and they are very affordable with a vitacost coupon . other factors that could account for the rise in obesity among teens include lack of exercise and living a more sedentary lifestyle. how well do obese teens fair socially-body image, social life, dating... in today's hyper-critical world, nobody is comfortable with their weight, or so it seems. teens, and girls especially, are always being bombarded by images of rail-thin models who now represent the norm, somehow. teens have been exposed to celebrities who appear to lose weight effortlessly and are able to keep it off very easily. it would therefore only make sense that any teenager tries to fit in to “the world” by maintaining the “right” body weight. unfortunate enough for obese teens who have to face the harsh reality of wounded social lives or none at all. an overweight teen’s social life is affected negatively especially in aspects such as forming of relationships, body image and dating. one thing about being obese is that it really affects a teen’s self-esteem, which is probably why they would have a hard time forming relationships with their peers . research has shown that obese teens are half as likely to start dating as normal weight adolescents. as a matter of fact, several weeks back, the national institute of health awarded $466,642 to the magee-women’s research foundation for a four-year study, entitled “the role of romantic relationships in the sexual behavior of obese and non-obese girls,” while the researchers posit that obese girls just lack social skills displayed by their non-obese counterparts (and that this— and not their weight — is what makes the difference), they aim to prove it scientifically. introducing nutrisystem, weight watchers and bistro md diets… before and after photos of teen girl who followed a proven weight loss program to be able to lose weight and therefore improve their social lives, dating especially, obese teens ought to look for ways in which they conveniently and simply can lose weight. one such way is by enrolling into meal delivery plans. in today’s age, meal delivery plans are hugely sought after as an alternative method of tackling obesity because they offer calorie-controlled diets. while they might vary in the techniques adopted their ultimate goal is helping with weigh loss in a healthier way. there are many names to reckon with, with the leading plans being nutrisystem and bistro md, both of which provide weight loss programs for teenagers. nutrisystem diet the nutrisystem diet is a solicitous weight loss program for teenagers introduced back in 2012 by nutrisystem. this program as they had envisioned, would for solve the problem of obesity in teens by offering a weight loss plan suited for their fast changing bodies. the nutrisystem diet, which is available to teenagers aged between 14 and 17, involves a 1400 daily calorific intake for girls and 1700 for boys. the diet offered therefore, complies with the recommended daily dietary allowance for growing children. all meals offered contain well balanced nutrients and a proper protein, fat and carbohydrate ratio that is meant to trigger weight loss in teens. and with a nutrisystem discount code the food will cost you just $10/day or less. nutrisystem coupons nutrisystem promo codes are available throughout the year offering teens and adults a generous discount. currently, the nutrisystem coupon code is save30. this packaged meal plan consists of portion-controlled meals that are low in glycemic index (gi) and sodium and comes with additional grocery items such as vegetables and fruits. it also incorporates skimmed dairy products as well as daily portions of healthy low-fat proteins like veils and lean beef. nutrisystem give out clear guidelines that should help when deciding the body type of teenagers that should be considered over weight to keep dieting-fanatic girls or anorexic teens from misusing this program. it clearly states that this weight loss program is only for teenagers that to lose weight (teens who are in the 85-100 percentile of bmi). the bmi calculation aids parents in sketching out a plan for their teen’s dietary needs. this actually, is the reason why nutrisystem make it mandatory for parent involvement in this program. to aid parents to properly guide their teenagers throughout the weight loss program, they provide an elaborate reference manual to parents. what’s more, they allocate special counselors to the teenagers to help them emotionally with the weight loss journey. bistromd diet on the other hand, bistromd is a diet food program, created by dr. cederquist as a customizable diet food service to fulfill the real needs of teens. bistro md coupon bistro md coupon codes bring the cost of the program down significantly. to cut $50 off the original price, use bistro md coupon save50now. bistromd offers approximately 1,200 calories every day for the complete plan, and comes along with snacks. however, the calorie count ranges between 1,200 and 1,400 calories each day. this should prove especially useful for teens in making sure their bodies don't get used to a set daily calorie count and in that way incur a weight loss plateau-the theory being that the variable daily calorie count enhances their ability to lose weight. males and females receive similar meals, though bistromd recommend that males (and active/tall females) add a 3rd protein snack and 1 serving of fruit daily to bring their total calorie count up to 1,500 each day. that said, this diet program is known for offering portions that are on the large size, so you should not be lacking in food. it offers a low-sodium menu for clients watching their salt-intake. bistromd are quite flexible with meal customization though they don't provide vegetarian meals, but recently it did int

URL analysis for thesafespace.org


http://www.thesafespace.org///articles
http://www.thesafespace.org/
http://www.thesafespace.org///disclaimer
http://www.thesafespace.org///improving-nutrition-in-malawi-s-malnurished-teen-moms
http://www.thesafespace.org///about
http://www.thesafespace.org///are-you-a-teen-experiencing-dating-violence-call-1-866-331-9474
http://www.thesafespace.org///contact

Whois Information


Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: THESAFESPACE.ORG
Registry Domain ID: D175254966-LROR
Registrar WHOIS Server: whois.1api.net
Registrar URL: http://www.1api.net
Updated Date: 2018-05-22T17:31:06Z
Creation Date: 2015-02-08T14:30:14Z
Registry Expiry Date: 2019-02-08T14:30:14Z
Registrar Registration Expiration Date:
Registrar: 1API GmbH
Registrar IANA ID: 1387
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +49.68416984200
Reseller:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registrant Organization:
Registrant State/Province: MA
Registrant Country: US
Name Server: NS3.EXCELNODE.COM
Name Server: NS4.EXCELNODE.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of WHOIS database: 2018-06-15T05:58:50Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

Access to Public Interest Registry WHOIS information is provided to assist persons in determining the contents of a domain name registration record in the Public Interest Registry registry database. The data in this record is provided by Public Interest Registry for informational purposes only, and Public Interest Registry does not guarantee its accuracy. This service is intended only for query-based access. You agree that you will use this data only for lawful purposes and that, under no circumstances will you use this data to (a) allow, enable, or otherwise support the transmission by e-mail, telephone, or facsimile of mass unsolicited, commercial advertising or solicitations to entities other than the data recipient's own existing customers; or (b) enable high volume, automated, electronic processes that send queries or data to the systems of Registry Operator, a Registrar, or Afilias except as reasonably necessary to register domain names or modify existing registrations. All rights reserved. Public Interest Registry reserves the right to modify these terms at any time. By submitting this query, you agree to abide by this policy.

Please query the RDDS service of the Registrar of Record identified in this output for information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.

  REFERRER http://www.pir.org/

  REGISTRAR Public Interest Registry

SERVERS

  SERVER org.whois-servers.net

  ARGS thesafespace.org

  PORT 43

  TYPE domain

DOMAIN

  NAME thesafespace.org

  HANDLE D175254966-LROR

  CREATED 2015-08-02

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS3.EXCELNODE.COM 103.196.240.207

  NS4.EXCELNODE.COM 103.196.240.207

OWNER

ADDRESS

  STATE MA

  COUNTRY US

  REGISTERED yes

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